Pelvic Floor Help

Downloads

Core HEP 1 V2.pdf
CoreStrengtheningonallfours V2.pdf
4stepPelvicFloorStretch V2.pdf
ProtectingyourpelvicfloorV2.pdf
Bottom&HipStrengtheningV2.pdf

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Program Assistant

About Us

The Onkwehonwe Midwives Collective is a Maternal, Child and Women’s Wellness Centre located in Kawehno:ke (Cornwall Island), on the Akwesasne Mohawk Nation.

Monday-Friday: 8:30AM–4:30PM
Saturday & Sunday: Closed

Phone:
613 938 2229
Fax:
613 933 5080
Email:
shekon@onkwehonwemidwives.com

Pelvic Floor Help

About Us

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