Family Planning + Women's Wellness

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Pelvic Floor Health

Exercises for Pelvic Floor
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Basal Body Temperature Tracking
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Ways to Check Your Basal Body Temperature for Fertility
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Hot Pants Gynecology

DIY Herbal Remedies for Women's Issues
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How to Start Cycle Syncing

Prenatal Resources

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Simplified Birth Supplies Checklist
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Birth Supplies Checklist
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Recommended Birth Plan
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Erythromycin + Vitamin K
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Gestational Diabetes
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Group B Strep
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AOM GBS Handout
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Healthy Eating in Pregnancy
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Herbs safe for Pregnancy
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Walking Meditation
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AOM Hypertensive Disorders Handout
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AOM In Due Time Handout

Pregnancy at 40+
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The Importance of Prenatal Vitamins
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The Reality of Gummy Vitamins
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AOM Iron Deficiency + Anemia Handout
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Physical Activity in Pregnancy
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Spinning Babies Website

Resource to assist in turning a breech
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Effective Labor Position

Instagram video
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Post Due Date
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AOM Post Date Handout

When you go past your estimated due date
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AOM Premature Water Break Handout
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Smoking in Pregnancy
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Vaginal Birth After Caesarean
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AOM VBAC Handout

Postpartum + Newborn Resources

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Jordan's Principle Application

Link to Application Form
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Baby Song

Bear Fox
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Ontario Vaccine Exemption Form
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The Secret Language of Babies

Priscilla Dunstan - Youtube video
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Ontario Newborn Hearing Screen
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The First 40 Days - Heng Ou

The Essential Art of Nourishing the New Mother
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Hormonal Contraception
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Non-Hormonal Contraception
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AOM Life After PPH Handout

Information on Postpartum Hemorrhage
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Postpartum Depression and Anxiety – Help for Moms
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10 Reasons to Breastfeed
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Tender Hearts

Located in Massena, NY – Snow Harper is an RN, IBCLC, CCE.
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Dr. Jack Newman

Dr. Jack Newman, The Newman Breastfeeding Clinic, International Breastfeeding Center.
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Breastfeeding Resource

Coalition for Breastfeeding in the 5 Eastern Counties & Akwesasne
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AOM Jaundice Handout
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AOM Normal Newborn Behaviour Handout
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Circumcision
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Local Circumcision + Frenectomy Doctor list
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Diaper Rash Information
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New Baby New Beginnings – From Eastern Ontario Health Unit
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The Period of Purple Crying
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Safe Co-Sleeping Guidelines

Some of the issues to be concerned with as you make your own decisions about where and how your infant should sleep are covered here under.

Cultural Sensitivity Resources/Training Tools

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Taking Care of Our Children

Facilitators Guide from the AOM
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Conceptualizing Cultural Safety

Paper written by Sharon Yeung, McMaster University
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Cultural Safety and Midwifery Care for Aboriginal Women

Research Paper From the Journal Elsevier
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Cultural Safety

Research Paper written by Philip Brascoupe and Catherine Waters, Carleton University
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Creating Cultural Safety

Wabano Centre for Aboriginal Health
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Stories and Teachings about Birth
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Stories and Teachings about Infant Care
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Bringing Birth Back
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Landscape of Midwifery in Canada
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Finding the Path: Becoming an Aboriginal Midwife
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Aboriginal Midwifery in Practice: Understanding the Work of an Aboriginal Midwife
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Restoration + Renewal: Aboriginal Midwifery in Canada
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Good Minds: First Nations, Métis, Inuit Books

Cultural Resources

Tom Porter is of the Bear Clan from the Mohawk Nation at Akwesasne. In these videos, he shares some of his teachings with the Oneida Community. Tom explains the Welcoming Speech of the Newborn Part 1 and Welcoming Speech of the Newborn Part 2.

Culturally Sensitive Material

We carry a small variety of culturally sensitive material, such as Welcoming the Baby Card, Ononhkwa Picking Card, The Tooth Teaching Card, and the Leather Bracelet Teaching Card. For these items, please contact admin@onkwehonwemidwives.com


Mental Health Resources

Call to find resources nearest you – 211

Midwife + Student Resources

Position Papers produced by Onkwehón:we Midwives Collective.

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Drum my baby down

A Visualization
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Sustainable Midwifery
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MMIW Awareness
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Modern Pharmacopeia
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Good Minds: First Nations, Métis, Inuit Books

Children's Resources

Stories and Resources for Children's use.

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Moon Time

Traditional view on Menstruation
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Moon Time 2

Another Traditional View of Menstruation
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Gathering Wild Plants
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Grief & MMIW
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Cave of Crystals
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The Border Crosses Us
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Inspirational Words (ABC's)
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Collecting Fiddleheads
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Ticks and Nature
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Tiny Nettle
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Sasquatch Story
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Another Sasquatch Story
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The Sturgeon
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Indigenous Peoples Day
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Ma's Cornbread
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Truth & Reconciliation

The Orange Shirt Day
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The Sixties Scoop
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Akwesasne Zero2Six Program

Kanienkehaka Language Resource

Other Useful links

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Local Services
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5 in 1 Newborn Bundle info sheet

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Register a birth in Ontario
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Register a birth in Quebec
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Register a birth in New York State
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Canada Child Tax Benefit

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Ontario Child Tax Credit
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Quebec Family Allowance

Midwifery Organizations

2024 Newsletters

Get our newsletter set to your inbox monthly, by emailing us at shekon@onkwehonwemidwives.com

2023 Newsletters

Area Hospital Protocols

Kanien'keha Cultural Teachings & Cultural Sensitivity Training